Classes
Join any class that you like!
Zumba
Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
Sculpt and tone
Sculpt and tone exercises focus on adding definition to your physique with high reps and low weight. These exercises help improve your circulation, metabolism and caloric burn, further enhancing the shape and definition of your muscles.
Zumba Gold
Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and, most of all, exhilarating!
Middlo
Middlo is a new and highly energetic class in which several middle eastern music songs are choreographed for an intense dance exercise to burn fat in the middle parts of body!!
Bootcamp
Bootcamp has no dance but it is designed to build strength and fitness through a variety of intense group intervals over a 1 hour period of time
About Fitance
To Fit, we dance!
Fit,
We
Dance
Staying fit doesn't have to be a boring and tedious part of our lives. Instead, we can stay fit by having lots of fun, while dancing in a group and staying fit and healthy. The group energizes and is energized by each individual in the group.
Fitance is organizing fitness and dance group exercises around GTA. Stay tuned as we are working out the details.
Meanwhile use the form below if you are interested to contact us.
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Fun
Enjoy your workout
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Dance
Move your body
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Fitness
Stay fit and healthy
Our Team
Farnoush DJ.
Latest News
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fitance is live!
Fitance.com went live on the first day of 2016, as planned. Stay tuned for more news and new features.